Support on-demand is always available to you. You receive master classes, training sheet templates, goal-setting worksheets, exercise video library and bonus articles.
New structured strength programs every 6 weeks keep you focused and on track so you exercise with confidence.
Support on-demand is always available to you. You receive master classes, training sheet templates, goal-setting worksheets, exercise video library and bonus articles.
New structured strength programs every 6 weeks keep you focused and on track so you exercise with confidence.
Your on-demand program is delivered in various durations ranging from express workouts to 45 minute full body workouts. This makes fitting exercise into your day so much easier!
Do you travel a lot? Conveniently access your on-demand sessions from your phone, ipad, laptop or smart TV at a time and place that works for you.
Your on-demand program is delivered in various durations ranging from express workouts to 45 minute full body workouts. This makes fitting exercise into your day so much easier!
Do you travel a lot? Conveniently access your on-demand sessions from your phone, ipad, laptop or smart TV at a time and place that works for you.
Consistency is key and this program gives you a cost-effective and sustainable exercise solution that you can maintain so you achieve actual results.
Women are equal but not the same as men when it comes to exercise. You’ll learn effective strength exercises for a woman’s body and also correct common muscle imbalances.
Consistency is key and this program gives you a cost-effective and sustainable exercise solution that you can maintain so you achieve actual results.
Women are equal but not the same as men when it comes to exercise. You’ll learn effective strength exercises for a woman’s body and also correct common muscle imbalances.
A fresh timetable of bonus classes every month-stretch, express cardio, dance and posture classes, help you create a balanced exercise routine and a balanced body.
You receive access to an entire menu of easy-to-prepare healthy recipes. Vitality-boosting breakfasts, lunches, dinners, snacks and smoothies make clean eating easy.
A fresh timetable of bonus classes every month-stretch, express cardio, dance and posture classes, help you create a balanced exercise routine and a balanced body.
You receive access to an entire menu of easy-to-prepare healthy recipes. Vitality-boosting breakfasts, lunches, dinners, snacks and smoothies make clean eating easy.
A fresh timetable of bonus classes every month-stretch, express cardio, dance and posture classes, help you create a balanced exercise routine and a balanced body.
You receive access to an entire menu of easy-to-prepare healthy recipes. Vitality-boosting breakfasts, lunches, dinners, snacks and smoothies make clean eating easy.
A fresh timetable of bonus classes every month-stretch, express cardio, dance and posture classes, help you create a balanced exercise routine and a balanced body.
You receive access to an entire menu of easy-to-prepare healthy recipes. Vitality-boosting breakfasts, lunches, dinners, snacks and smoothies make clean eating easy.
You receive exercise options and exercise alternatives if required so you work out at your level and can progress at your own pace.
You learn the best exercises for a woman's body. Fresh new programs every 6 weeks keep your body guessing so you keep getting results.
With every new 6 week program you receive a video master class taking you through every exercise in detail so you get the most benefit from every session.
You receive expert instruction delivered with genuine passion. Simone brings over 13 years experience helping women as an holistic personal trainer.
Save time and see results! 40 minutes of structured strength training followed by 5 minutes of (optional) stretch and you're done!
You receive a weekly email packed full of health motivation including delicious easy-to-prepare recipes to boost your Strength Success.
Simone’s knowledge of the powerful mind-body connection is inspiring and life changing. I’ve been training...
Renae Prendergast
I trained with Simone face to face when she held classes on the NSW Central...
Dianne McGuire
Simone’s FITBody on-demand program has allowed me to keep up the intensity of face-to-face sessions...
Alicia Guthrie
